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Psychological counseling
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    Three, anxiety disorders. Anxiety disorder is a common psychological disorder, and the incidence of women is higher than that of men. Patients are full of excessive, prolonged, vague anxiety and worry, but there is no clear reason for these fears and anxieties. The specific performance of restless and lack of a sense of security, always on tenterhooks all day, confused in mind, inability to concentrate, fatigue, to lose interest in things outside. Serious when there is fear, often accompanied by sleep disorders and autonomic nerve instability, such as pale or flushed, chest tightness, heartbeat, easy sweating and so on. As a result of excessive tension or worry, affect normal learning, work and life.

    Four, depression. Many people are not familiar with depression, anxiety, depressed mood, loss of interest, pessimism, low self-evaluation, mental retardation, are common symptoms of depression, and sometimes it is difficult to distinguish the general mood is not good. Here to introduce a simple way: if the above discomfort in the morning, serious, afternoon or evening have partial relief, then you have the possibility of depression is greater. This is a depression, day heavy, night light rhythm changes. In addition, many patients have physical discomfort and sleep disorders: shortness of breath, chest tightness, difficulty falling asleep, easy waking, etc.. People with severe depression can even have hallucinations and suicidal thoughts.

  • Common mental illness five: fear of marriage psychology

    Performance: to lose interest in everything around, obvious: ignoring you for everything to lose interest, even the most basic "today at noon to eat what the topic is very boring, work, life and love, feel boring.

    Tips: if it is just intermittent depression, you should learn to adjust properly and do what you like to relax. For example, shopping, reading, exercise, and keeping a pot. If the situation is more serious, more than 2 weeks of persistent depression, and can not adjust their own, we must find professional help.

  • Common mental illness four: split mentality

    Performance: to lose interest in everything around, obvious: ignoring you for everything to lose interest, even the most basic "today at noon to eat what the topic is very boring, work, life and love, feel boring.

    Tips: if it is just intermittent depression, you should learn to adjust properly and do what you like to relax. For example, shopping, reading, exercise, and keeping a pot. If the situation is more serious, more than 2 weeks of persistent depression, and can not adjust their own, we must find professional help.

  • Common mental illness two: obsessive psychology

    Performance: to lose interest in everything around, obvious: ignoring you for everything to lose interest, even the most basic "today at noon to eat what the topic is very boring, work, life and love, feel boring.

    Tips: if it is just intermittent depression, you should learn to adjust properly and do what you like to relax. For example, shopping, reading, exercise, and keeping a pot. If the situation is more serious, more than 2 weeks of persistent depression, and can not adjust their own, we must find professional help.

  • One of the most common mental disorders: Depressive psychology

    Performance: to lose interest in everything around, obvious: ignoring you for everything to lose interest, even the most basic "today at noon to eat what the topic is very boring, work, life and love, feel boring.

    Tips: if it is just intermittent depression, you should learn to adjust properly and do what you like to relax. For example, shopping, reading, exercise, and keeping a pot. If the situation is more serious, more than 2 weeks of persistent depression, and can not adjust their own, we must find professional help.